Tag: anxiety
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It’s Okay to Be Selfish In Your Healing
I’m watching the rain fall outside my window, the pool is overflowing because it’s been raining for hours and to be honest it seems fitting in this moment. My mind and my emotions feel like a bottled up storm, the sound of thunder echoing in the distance. I’ve been working through my thoughts and feelings…
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Focus On The Now, Worry About it Later
As over-thinkers, we care so much. We put so much energy into our thoughts that it drives us crazy most days. But it also makes us anxious and hyper-vigilante to the people around us. We try so hard to be in control of every situation because it gives us some peace of mind. As long…
The Ramblings of the Hopeful Overthinker 